The Offical B.S Thread!!!!

[(S.M.R) 101]

Originally Posted by 0212353 I think that looks good kyle..........and.........you know for whatever reason, my paint hates you. Like my unluckiest of customers there.

I hate paint......

[0212353]

I hate it too. Paint can kiss my ass.

[(S.M.R) 101]

Lol. Emily is shutting me down about buying one.... I'm going to keep planting the seed

[myoung84]

Keep pushing! She'll eventually get pissed and tell you do whatever you want. I take that as a yes! Lol

[0212353]

right...........thats how I ended up with my first kid! LOL

[myoung84]

Lol

[0212353]

So......not something I typically talk about with guys.......but wtf

Back in early September I hopped on the scale.......to find it say "err" Oh fack. The scale goes to 300 lbs. Yeah, I'm a big dude, didn't think that big though. D'oh.......

Anyway, got a new scale, and decided to get to work on this. Wife had been pestering me about some "challenge" someone at her work did (and promotes) - I figured why not.....So, 9/26 was day one. Started at 305.4 pounds. I'm 6'2", so at least I have height going for me, eh? nah....too big. So, we both started the diet at the same time.

Today is day 39, I'm at 276. Not bad, almost at 30 pounds, and will more than likely be there tomorrow.

I drink 2 shakes a day, they can be whatever - its a mix......I do a coffee one every morning. Afternoon one can be a variety of stuff, try to stay away from the coffee one.....kinda lights me up! LOL Eat a nice meal at dinner.....and I hop on my totalgym for a bit every morning. Feeling better!

My goal is to be at 250 by Christmas, and I'll get it My next goal is to be at 215-220 by my 35th birthday, at the end of April. Then, we'll see.........I've never been a stick, nor do I want to be. Just healthier.

[myoung84]

That's impressive! I'm jealous of your will power. Lol. I did the shake thing a little over a year ago and dropped from 225 to 200, found out my wife was pregnant and shot back up in a few months. She was a bad influence on eating habits.

I'm at 230 now and really need to do something. My ideal weight is 180 but I'll settle for anything below 200.

[0212353]

Its not as bad as I thought it would be......honestly.

Lets look at yesterday, typical day:

Breakfast - coffee shake
1030 - handful of almonds
Lunch - Orange Dream / pineapple shake (basically, milk, OJ and pineapples with the shake mix)
Mid afternoon snack - skipped (but would normally be almonds, pistachios, fruit, carrots, etc)
Dinner - wife was a bit nuts last night.....but we had crab legs and sushi. LOL - yum.
Late snack - notta. Wasn't hungry

I sat down one night and just did a quick check on what I used to eat.......egads! One day I consumed 4200 calories and 210 grams of fat. Errr.........dumbass. It is what it is, I'm not hiding from it, moving from it thats for sure.

The biggest thing for me? Not going nuts in the evening. It wasn't uncommon for me to get home from work, down a 2 liter of soda in an evening and have a hugeass dinner....followed up chips or other bullshit around 9PM.

I just don't feel hungry hardly at all anymore, and when I am - its the conscious thought of "is that really worth it?". Tastes have really changed, and that lovely Jimmy Johns Gargantuan (my absolute favorite sandwich) - really no desire for that anymore.

[(S.M.R) 101]

We just had to do biometric screening for work and insurance.. Didn't have a choice... anyways.

I have been trying to do the healthy thing with the wedding coming around next year but I was pretty surprised with the results of my screening.

I am currently at 196 with a BMI of 19% (It's not great but a lot better then I thought) I am 6'1 and the doctor said my ideal weight was about 185... I just need to start hitting the gym and getting "Randy Savage" aka "getting Savage"

So that's my goal this winter is to be in the gym 7 days a week for at least an hour or 2. It's nice because one of the guys I work with is into body building and healthy shit and he goes to the gym at least 7 days a week s I will have someone to work out with.. But this dude is right on his game with like 0% BMI....... But he's cool though and will help me out.

I hope to start doing this soon.