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Old 12-25-2013, 07:12 PM   #1351
0212353
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rockin'!

I am shooting for 210-215 by the end of April now.
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Old 12-26-2013, 07:35 PM   #1352
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Damn JJ! What are you doing again? I'm at about 200-205, but I don't have the height you do.
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Old 12-26-2013, 08:36 PM   #1353
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I'm doing the body by vi 90 day challenge - the "transformation kit".

Last couple days have been fun. LOL - stupid holiday cookies. All good, I've gotta remember "Its not about what you eat between Christmas and New Years, its what you eat between New Years and Christmas".

After this weekend, back to the norm. Whats nice though......my parents Christmas get together (Saturday) - we'll have more healthy stuff to eat.

Been really kickin on some veggies and this greek yogurt dip we found. Dropped some hot sauce in there, and BAM, spiffy. lol

(and yes, it still weirds me out to hear myself say that)
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Old 12-26-2013, 09:11 PM   #1354
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I'm impressed man! I'm up to 230 now, need to be 180...
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Old 12-26-2013, 09:17 PM   #1355
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I keep asking myself why I waited so long..........

And looking forward to my next goal now.
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Old 12-26-2013, 09:59 PM   #1356
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If you keep going yoyre going to be 125 lbs by this time next year. Lol
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Old 12-26-2013, 10:04 PM   #1357
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no.

Never.

What kills me, is that at 6'3" 215 pounds is still considered overweight. Would have to be under 200 to be "normal". WTF
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Old 12-26-2013, 10:06 PM   #1358
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My normal is like 160. There's no way.
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Old 12-26-2013, 10:10 PM   #1359
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the range for mine is 148-199. Umm..........150? Seriously? HALF of what I was? Eh.....no.

Whats interesting is that my body burns off almost 3K calories a day, with me just sittin' on my duff.

I know I'm not getting enough calories when its all said and done..........

Average day:
Shake 1 - 125 calories
Snack (almonds or something) - 160
Shake 2 - 125
Snack - orange - 45
dinner - typically ranges between 5-900 calories
snack, if I have one.....more nuts or veggies / dip, hummus, etc. Maybe 150-200 cals...

So, lets go high - 1,555 - almost 1/2. I know I should probably get around 2K - 2200 a day for "rapid weight loss".

Ok, my head hurts. Back to my slew of emails here.............
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Old 12-29-2013, 10:56 AM   #1360
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It's the Oklahoma Edition, regular cab Ford Raptor! Haha

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