5000 calories? Nah...
Here was one day....for me, that I sat down and calculated....
2 Sausage Muffins and a Large Iced Coffee
Jimmy Johns Gaurgantuan for lunch, large Dr Pepper
1/2 large Meat Lovers stuffed crust pizza for dinner, and probably an entire 2 liter from the time I got home til dinner.
That was 4-4200 calories, 200+ grams of fat.......and makes me want to vomit thinking about it now.
As for "ideal" weight.........I think I read for me it was 180. I don't see it. I was 180 in high school.......still had a gut though. I've "evened" out a bit now....but I can't see where being a stick is good either. lol
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