Drink tons of water and get away from all the pop... That's what will really help on the weight loss. What doesn't have calories, they add more sugar to make up for it... That doesn't help much if you wanna lose weight. All I drink is water, tea, or Gatorade and I haven't gained a pound in I don't know how long lol I know I'm only 17 but I weight 135, no more, no less.
__________________
|