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Old 09-01-2011, 10:03 AM   #290
ramthis9501
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Join Date: Aug 2011
Location: Blanchard
Age: 29
Posts: 3,267
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I've been trying to eat healthy to, what I've been doing is eat breakfast, then not eat until around 4 when I get home which consists of some kind of protein, like chicken or turkey. Then some kind of fruit like an apple or peach and to finish it off, a bottle of ensure which is a very healthy protein shake. I drink either juice or water with it. Then dinner is usually something good and somewhat healthy lol been doing this to stay in good health and get in shape for soccer starting up soon
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