Originally Posted by myoung84
I actually quit drinking pop a while back and it lasted a few weeks and I started to see a decrease. Then for whatever reason I started drinking it again... I am at 220 now and need to be at 180. I would be thrilled to be a 200 even...
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im at 195 today which inst too bad but i havent been able to work out since my accident so muscle has turned to flab. i have lost a full inch off of my arms, its sad. i like being at 185-190 cut and im 5'10". i want to start p90x again but my dr. hasnt released me for anything strenuous so that will have to wait. i was 9 weeks in when i was crushed and i was in really good shape from it.