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(S.M.R) 101 · 11-03-2013, 03:20 PM

We just had to do biometric screening for work and insurance.. Didn't have a choice... anyways.

I have been trying to do the healthy thing with the wedding coming around next year but I was pretty surprised with the results of my screening.

I am currently at 196 with a BMI of 19% (It's not great but a lot better then I thought) I am 6'1 and the doctor said my ideal weight was about 185... I just need to start hitting the gym and getting "Randy Savage" aka "getting Savage"

So that's my goal this winter is to be in the gym 7 days a week for at least an hour or 2. It's nice because one of the guys I work with is into body building and healthy shit and he goes to the gym at least 7 days a week s I will have someone to work out with.. But this dude is right on his game with like 0% BMI....... But he's cool though and will help me out.

I hope to start doing this soon.

11-03-2013, 03:20 PM	#9
(S.M.R) 101 Outdoorsman Member Join Date: Aug 2011 Location: Moore, OK / Corning, NY Age: 37 Posts: 3,240	We just had to do biometric screening for work and insurance.. Didn't have a choice... anyways. I have been trying to do the healthy thing with the wedding coming around next year but I was pretty surprised with the results of my screening. I am currently at 196 with a BMI of 19% (It's not great but a lot better then I thought) I am 6'1 and the doctor said my ideal weight was about 185... I just need to start hitting the gym and getting "Randy Savage" aka "getting Savage" So that's my goal this winter is to be in the gym 7 days a week for at least an hour or 2. It's nice because one of the guys I work with is into body building and healthy shit and he goes to the gym at least 7 days a week s I will have someone to work out with.. But this dude is right on his game with like 0% BMI....... But he's cool though and will help me out. I hope to start doing this soon. __________________ "Oilfield Outlaw"